Thursday, December 3, 2009

December 3, 2009

Not a lot to say tonight. The plan was to run this afternoon but it did not happen.

I had a bad night, awake twice in the middle of the night with a sick stomach - either something I ate or a mild bug. Went to work but felt pretty crummy all day. Couldn't eat anything during the day, forced down some crackers around noon so I wouldn't get dizzy. Later this evening, had some soup for supper and I'm feeling a bit better now.

Not too worried about the missed run - I can do it tomorrow and it was probably best for my body to rest a day anyway.

I am going to try to do some yoga before I go to bed unless the bending down makes my head hurt. In that case, I'll do my calf stretches only.

It's cold out again tonight and they're calling for flurries again. I am in SUCH need for some warmer winter running clothes. This weekend, I'll stop into one of the local stores and try on some Sugoi tights so I can decide what I want to buy.

KG out...

1 comment:

skierz said...

Hope you are feeling better. I was a lazy a... and id not do my run this morning. Blamed it on being sore from 3 days of swim this week!