OK, it's 9:15 pm. I am finally finished editing the show that was due out last Sunday. Ugh. I have to give it a listen before I post it, so thought I'd do my 15 mins of abs work and then update my blog.
To Skierz - Yes, please do join in! Leave a comment here and let us know what you're going to do and/or what you've done! Unless you happen to be a Beginner Triathlete member AND you live in BC, then let's just post out workouts here and keep each other motivated!
Anyone else want to join in?
2 comments:
Here is my start point! I hate abs workouts, avoid them like the the plague, I will start tonight with 15-20 and do at least 3 times weekely. I have sent out the challenge to others as well! let get it done! Cheers
All right!!!! I did mine last night. Will do them again pm Friday.
A word to the wise - start slow. It takes a few times to get your body used to it. Otherwise, you end up too sore to workout the next time.
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