Maybe if I put it down in writing, it'll come true?? It helped today. I had written down that I'd do a bike and a gym workout so I forced myself to go.
Anyway, I start a lot of new things this week - diet, swimming, new orthotics, running, new imac, two new triathlon books, and a partridge in a pear tree. :)
So here's the plan.
• Sun - off ?
• Mon - Swim day 1
• Tues - Volleyball
• Wed - Swim day 2 and Gym workout
• Thurs - Bike zone 2 ride 30 min
• Fri - Walk 1:00, Run :30 for 3km
• Sat - Bike zone 2-3 45-60 min and Gym workout
Get lots of rest.
Drink lots of water.
That's not too much to ask is it?? :)