This will be a tough week because there are many interruptions.
Thursday and Friday are parent teacher interviews and I need to get ready for them on Mon-Wed. I won't be able to go for a run on Thursday because I have an eye appt at 4:10. The only way to fit it in would be to go in the morning. I will consider that.
s - gym and trainer (recovery ride)
M - run (20 min only) and swim (5-6pm on my own, or masters at 8:30-9:30)
T - rest (volleyball)
W - gym and swim (5-6pm on my own, or masters at 8:30-9:30)
T - run in am or rest day
F - gym
S - run, swim, trainer (45-60 min)